16 quotes
"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth."
- Kerry Washington
Awareness
"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth?"
- Kerry Washington
Awareness
"You and you alone are the only person who can live the life that writes the story that you were meant to tell."
- Kerry Washington
Personal Growth
"Your life is your story, and the adventure ahead of you is the journey to fulfill your own purpose and potential."
- Kerry Washington
Inspiration
"You can be the lead in your own life."
- Kerry Washington
Leadership
"Learn to embrace your own unique beauty, celebrate your unique gifts with confidence. Your imperfections are actually a gift."
- Kerry Washington
Self-esteem
"Your life is your adventure. And the adventure ahead of you is a journey to fulfill your own purpose and potential."
- Kerry Washington
Aspirations
"You and you alone are the only person that can live the life that writes the story that you were meant to tell. And the world needs your story because the world needs your voice."
- Kerry Washington
Empowerment
"For me, self-love is like, 'Am I sleeping enough? Eating well?' Not: 'Am I eating well to be able to fit into my skinny jeans?' But: 'Am I eating well to be healthy and strong?' And to acknowledge the good, because there is always a lot of good."
- Kerry Washington
Health
"Look back on the journey that brought you here. What moments challenged you most? When were you asked to step outside of your familiar territory in order to rise to the occasion of your potential? I want you to remember those moments because they will embolden you."
- Kerry Washington
Reflection
"Look back on the journey that brought you here. What moments challenged you most?"
- Kerry Washington
Reflection
"I realized that I don’t have to be perfect. All I have to do is show up, and enjoy the messy, imperfect, and beautiful journey of my life."
- Kerry Washington
Self-improvement
"I realized that I don’t have to be perfect. All I have to do is show up and enjoy the messy, imperfect and beautiful journey of my life."
- Kerry Washington
Self-improvement
"For me, self-love is like, ‘Am I sleeping enough? Eating well?’ Not: ‘Am I eating well to be able to fit into my skinny jeans?’ But: ‘Am I eating well to be healthy and strong?’ And to acknowledge the good, because there is always a lot of good."
- Kerry Washington
Self-care
"You can’t really be present for the people in your life if you aren’t taking care of yourself."
- Kerry Washington
Self-care
"We all deserve to have our stories told. And we all have much to gain by walking in other people's shoes."
- Kerry Washington
Empathy