“You can’t really be present for the people in your life if you aren’t taking care of yourself.”
"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth."
- Kerry Washington
Awareness
"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth?"
- Kerry Washington
Awareness
"You and you alone are the only person who can live the life that writes the story that you were meant to tell."
- Kerry Washington
Personal Growth
"Your life is your story, and the adventure ahead of you is the journey to fulfill your own purpose and potential."
- Kerry Washington
Inspiration
"You can be the lead in your own life."
- Kerry Washington
Leadership
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care