“I realized that I don't have to be perfect. All I have to do is show up and enjoy the messy, imperfect, and beautiful journey of my life.”
"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth."
- Kerry Washington
Awareness
"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth?"
- Kerry Washington
Awareness
"You and you alone are the only person who can live the life that writes the story that you were meant to tell."
- Kerry Washington
Personal Growth
"Your life is your story, and the adventure ahead of you is the journey to fulfill your own purpose and potential."
- Kerry Washington
Inspiration
"You can be the lead in your own life."
- Kerry Washington
Leadership
"Self-respect tends to inspire respect from others."
- Nathaniel Branden
Self-esteem
"Don’t let someone else’s opinion of you become your reality."
- Les Brown
Self-esteem
"You are your best thing."
- Toni Morrison
Self-esteem
"Thinking you’re no-good and worthless is the worst thing you can do."
- Nobito
Self-esteem
"No one can make you feel inferior without your consent."
- Eleanor Roosevelt
Self-esteem