“For me, self-love is like, ‘Am I sleeping enough? Eating well?’ Not: ‘Am I eating well to be able to fit into my skinny jeans?’ But: ‘Am I eating well to be healthy and strong?’ And to acknowledge the good, because there is always a lot of good.”
"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth."
- Kerry Washington
Awareness
"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth?"
- Kerry Washington
Awareness
"You and you alone are the only person who can live the life that writes the story that you were meant to tell."
- Kerry Washington
Personal Growth
"Your life is your story, and the adventure ahead of you is the journey to fulfill your own purpose and potential."
- Kerry Washington
Inspiration
"You can be the lead in your own life."
- Kerry Washington
Leadership
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care