The things you learn from sports – setting goals, being part of a team, confidence – that’s invaluable.

More quotes by Summer Sanders

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"The things you learn from sports — setting goals, being part of a team, confidence — that's invaluable. It's not about trophies and ribbons. It's about being on time for practice, accepting challenges and being fearful of the elements."

- Summer Sanders

Personal Growth

"The things you learn from sports – setting goals, being part of a team, confidence – that’s invaluable. It’s not about trophies and ribbons. It’s about being on time for practice, accepting challenges."

- Summer Sanders

Learning

"Swimming is great because there are levels of goals. First, when I was four, it was making it to the other end and overcoming the fear of standing up in front of everybody at a swim meet because I was such a shy kid."

- Summer Sanders

Growth

"Proper nutrition is the difference between feeling exhausted and getting the most out of a workout."

- Summer Sanders

Health

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"Education is the most powerful weapon which you can use to change the world."

- Nelson Mandela

Education

"You’ll find that education is just about the only thing lying around loose in this world, and it’s about the only thing a fellow can have as much of as he’s willing to haul away."

- John Graham

Education

"I have never let my schooling interfere with my education."

- Mark Twain

Education

"Train up a child in the way he should go, and when he is old, he will not depart from it."

Education

"I must study lots of things or I won’t become a great person."

- Kotomi Ichinose

Education