“My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can’t control how they’re going to look. I can only control how I look.”
"Everybody wants to be a bodybuilder, but nobody wanna lift no heavy ass weight."
- Ronnie Coleman
Motivation
"I always say to myself right before a tough set in the gym, Ain’t nothin’ to it, but to do it."
- Ronnie Coleman
Motivation
"Everybody wants to be a bodybuilder but don’t nobody want to lift no heavy-ass weight."
- Ronnie Coleman
Hard Work
"There’s no magic formula. I lift heavy, work hard, and aim to be the best."
- Ronnie Coleman
Hard Work
"Hard work and training. There’s no secret formula. I lift heavy, work hard and aim to be the best."
- Ronnie Coleman
Hard Work
"Beauty is not about physical perfection, but about authenticity and confidence."
- Beauty and the Beast
Self-awareness
"Beauty is found in the unique qualities that make us who we are."
- Beauty and the Beast
Self-awareness
"I always wanted to be somebody, but now I realize I should have been more specific."
- Lily Tomlin
Self-awareness
"Make sure your worst enemy doesn’t live between your own two ears."
- Laird Hamilton
Self-awareness
"True humility is not thinking less of yourself; it is thinking of yourself less."
Self-awareness