“There’s no magic formula. I lift heavy, work hard, and aim to be the best.”
"My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can’t control how they’re going to look. I can only control how I look."
- Ronnie Coleman
Self-awareness
"Everybody wants to be a bodybuilder, but nobody wanna lift no heavy ass weight."
- Ronnie Coleman
Motivation
"I always say to myself right before a tough set in the gym, Ain’t nothin’ to it, but to do it."
- Ronnie Coleman
Motivation
"Everybody wants to be a bodybuilder but don’t nobody want to lift no heavy-ass weight."
- Ronnie Coleman
Hard Work
"Hard work and training. There’s no secret formula. I lift heavy, work hard and aim to be the best."
- Ronnie Coleman
Hard Work
"The effort you invest today is the pride you feel tomorrow."
- Unknown
Hard Work
"I’m a great believer in luck, and I find the harder I work, the more I have of it."
- Thomas Jefferson
Hard Work
"The only thing that overcomes hard luck is hard work."
- Harry Golden
Hard Work
"A diamond is a piece of coal that stuck to the job."
- Michael Larsen
Hard Work
"A dream doesn’t become reality through magic; it takes sweat, determination and hard work."
- Colin Powell
Hard Work