Ronnie Coleman

"My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can’t control how they’re going to look. I can only control how I look."

- Ronnie Coleman

"Everybody wants to be a bodybuilder, but nobody wanna lift no heavy ass weight."

- Ronnie Coleman

"I always say to myself right before a tough set in the gym, Ain’t nothin’ to it, but to do it."

- Ronnie Coleman

"Everybody wants to be a bodybuilder but don’t nobody want to lift no heavy-ass weight."

- Ronnie Coleman

"There’s no magic formula. I lift heavy, work hard, and aim to be the best."

- Ronnie Coleman

"Hard work and training. There’s no secret formula. I lift heavy, work hard and aim to be the best."

- Ronnie Coleman

"There’s no secrets or magic tricks to being successful in life. It’s plain and simple. Work harder than everyone else and the only way to do that is to do it. It may sound silly but it’s the truth and there aint nothing to it but to do it!"

- Ronnie Coleman

"Progress takes time and discipline."

- Ronnie Coleman

"The real workout starts when you want to stop."

- Ronnie Coleman

"When you hit failure, your workout has just begun."

- Ronnie Coleman

"When you hit failure your workout has just begun."

- Ronnie Coleman