“The mindset of a champion is that I put myself in a certain situation to win, I don’t play to lose, I dont prepare to lose, I hate second place and I definitely don’t like silver.”
"Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best."
- Phil Heath
Personal Growth
"Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success!"
- Phil Heath
Motivation
"If it was easy everyone would be a champion, so you’ve got to decide if you’re that person that’s going to be a champion."
- Phil Heath
Motivation
"I think a lot of people will, say oh he’s genetically gifted, oh he’s this and that. Get over it people, I worked my ass off."
- Phil Heath
Hard Work
"There’s no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others."
- Phil Heath
Learning
"Hustle hard baby girl."
Motivation
"Stop snoozing your alarm."
Motivation
"Results on. Excuses off."
Motivation
"Start where you are. Use what you have. Do what you can."
- Arthur Ashe
Motivation
"Your most important work is always ahead of you, never behind you."
- Stephen Covey
Motivation