“I think a lot of people will, say oh he’s genetically gifted, oh he’s this and that. Get over it people, I worked my ass off.”
"Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best."
- Phil Heath
Personal Growth
"Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success!"
- Phil Heath
Motivation
"The mindset of a champion is that I put myself in a certain situation to win, I don’t play to lose, I dont prepare to lose, I hate second place and I definitely don’t like silver."
- Phil Heath
Motivation
"If it was easy everyone would be a champion, so you’ve got to decide if you’re that person that’s going to be a champion."
- Phil Heath
Motivation
"There’s no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others."
- Phil Heath
Learning
"The effort you invest today is the pride you feel tomorrow."
- Unknown
Hard Work
"I’m a great believer in luck, and I find the harder I work, the more I have of it."
- Thomas Jefferson
Hard Work
"The only thing that overcomes hard luck is hard work."
- Harry Golden
Hard Work
"A diamond is a piece of coal that stuck to the job."
- Michael Larsen
Hard Work
"A dream doesn’t become reality through magic; it takes sweat, determination and hard work."
- Colin Powell
Hard Work