“Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best.”
"Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success!"
- Phil Heath
Motivation
"The mindset of a champion is that I put myself in a certain situation to win, I don’t play to lose, I dont prepare to lose, I hate second place and I definitely don’t like silver."
- Phil Heath
Motivation
"If it was easy everyone would be a champion, so you’ve got to decide if you’re that person that’s going to be a champion."
- Phil Heath
Motivation
"I think a lot of people will, say oh he’s genetically gifted, oh he’s this and that. Get over it people, I worked my ass off."
- Phil Heath
Hard Work
"There’s no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others."
- Phil Heath
Learning
"We are all capable of change, both in our actions and our hearts."
- Beauty and the Beast
Personal Growth
"When we strive to become better than we are, everything around us becomes better too."
- Paulo Coelho
Personal Growth
"If the decisions you make about where you invest your blood, sweat, and tears are not consistent with the person you aspire to be, you’ll never become that person."
- Clayton M. Christensen
Personal Growth
"I do not try to dance better than anyone else. I only try to dance better than myself."
- Arianna Huffington
Personal Growth
"The two most important days in your life are the day you’re born and the day you find out why."
- Mark Twain
Personal Growth