Look at other people and ask yourself if you are really seeing them or just your thoughts about them.

More quotes by Jon Kabat-Zinn

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"All the suffering, stress, and addiction comes from not realizing you already are what you are looking for."

- Jon Kabat-Zinn

Awareness

"All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. "

- Jon Kabat-Zinn

Awareness

"The little things? The little moments? They aren't little."

- Jon Kabat-Zinn

Awareness

"As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel."

- Jon Kabat-Zinn

Hope

"All the suffering, stress and addiction comes from not realizing you already are what you are looking for."

- Jon Kabat-Zinn

Self-awareness

More Empathy Quotes

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"If you don’t share someone’s pain, you can never understand them."

- Nagato

Empathy

"Empathy is being concerned about the human being, not just their output."

- Simon Sinek

Empathy

"Great leaders are willing to be vulnerable and transparent."

- Liz Wiseman

Empathy

"May the God who gives endurance and encouragement give you the same attitude of mind toward each other that Christ Jesus had."

- Romans 15:5

Empathy

"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

- Maya Angelou

Empathy