“All the suffering, stress and addiction comes from not realizing you already are what you are looking for.”
"All the suffering, stress, and addiction comes from not realizing you already are what you are looking for."
- Jon Kabat-Zinn
Awareness
"All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. "
- Jon Kabat-Zinn
Awareness
"The little things? The little moments? They aren't little."
- Jon Kabat-Zinn
Awareness
"As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel."
- Jon Kabat-Zinn
Hope
"The perfect moment is this one."
- Jon Kabat-Zinn
Presence
"Beauty is not about physical perfection, but about authenticity and confidence."
- Beauty and the Beast
Self-awareness
"Beauty is found in the unique qualities that make us who we are."
- Beauty and the Beast
Self-awareness
"I always wanted to be somebody, but now I realize I should have been more specific."
- Lily Tomlin
Self-awareness
"Make sure your worst enemy doesn’t live between your own two ears."
- Laird Hamilton
Self-awareness
"True humility is not thinking less of yourself; it is thinking of yourself less."
Self-awareness