“All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. ”
"All the suffering, stress, and addiction comes from not realizing you already are what you are looking for."
- Jon Kabat-Zinn
Awareness
"The little things? The little moments? They aren't little."
- Jon Kabat-Zinn
Awareness
"As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel."
- Jon Kabat-Zinn
Hope
"All the suffering, stress and addiction comes from not realizing you already are what you are looking for."
- Jon Kabat-Zinn
Self-awareness
"The perfect moment is this one."
- Jon Kabat-Zinn
Presence
"She warned him not to be deceived by appearances, for beauty is found within."
- Beauty and the Beast
Awareness
"We should never judge someone based on their appearance."
- Beauty and the Beast
Awareness
"Beauty and ugliness are merely subjective labels. What matters is who we are inside."
- Beauty and the Beast
Awareness
"When we see beyond appearances, we discover the true essence of a person."
- Beauty and the Beast
Awareness
"Worry is a misuse of imagination."
Awareness