“All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.”
"All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. "
- Jon Kabat-Zinn
Awareness
"The little things? The little moments? They aren't little."
- Jon Kabat-Zinn
Awareness
"As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel."
- Jon Kabat-Zinn
Hope
"All the suffering, stress and addiction comes from not realizing you already are what you are looking for."
- Jon Kabat-Zinn
Self-awareness
"The perfect moment is this one."
- Jon Kabat-Zinn
Presence
"She warned him not to be deceived by appearances, for beauty is found within."
- Beauty and the Beast
Awareness
"We should never judge someone based on their appearance."
- Beauty and the Beast
Awareness
"Beauty and ugliness are merely subjective labels. What matters is who we are inside."
- Beauty and the Beast
Awareness
"When we see beyond appearances, we discover the true essence of a person."
- Beauty and the Beast
Awareness
"Worry is a misuse of imagination."
Awareness