You can’t stop the waves but you can learn to surf.

More quotes by Jon Kabat-Zinn

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"All the suffering, stress, and addiction comes from not realizing you already are what you are looking for."

- Jon Kabat-Zinn

Awareness

"All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. "

- Jon Kabat-Zinn

Awareness

"The little things? The little moments? They aren't little."

- Jon Kabat-Zinn

Awareness

"As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel."

- Jon Kabat-Zinn

Hope

"All the suffering, stress and addiction comes from not realizing you already are what you are looking for."

- Jon Kabat-Zinn

Self-awareness

More Adaptation Quotes

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"Today’s challenges are tomorrow’s routines."

- Unknown

Adaptation

"Just like games, no matter how well you have things lined up in your life, there’s always something to keep you on your toes."

- Junichirou Kagami

Adaptation

"The nerve of those Whos. Inviting me down there - on such short notice! Even if I wanted to go, my schedule wouldn't allow it."

- The Grinch

Adaptation

"Embrace each shift in your life like a dragonfly zips through a summer breeze"

Adaptation

"Like the dragonfly, adapt and conquer your skies with elegance and power"

Adaptation