“It puts things in perspective for sure. Because you’re constantly making yourself struggle and when you put yourself through tough times it always makes your outside life seem just that little bit easier.”
"Jiu jitsu and martial arts in general, it’s not a temporary thing, it’s not a seasonal thing, it’s not a one self defence class thing."
- Garry Tonon
Aspirations
"There’s no shortcuts, it’s going to be a long journey if this is what you’re interested in."
- Garry Tonon
Perseverance
"We may encounter many defeats, but we must not be defeated."
- Maya Angelou
Resilience
"Success is not final; failure is not fatal: It is the courage to continue that counts."
- Winston Churchill
Resilience
"Criticism is the best sign you’re onto something."
- Michael Lopp
Resilience
"A successful man is one who can lay a firm foundation with the bricks others have thrown at him."
- David Brinkley
Resilience
"We are really competing against ourselves. We have no control over how other people perform."
- Pete Cashmore
Resilience