“You have to control your emotions and stay focused on the task at hand. That's what separates the winners from the losers.”
"The mind is like a muscle. You have to train it just like you train your body to be at its best."
- Dave Schultz
Strength
"Wrestling is not just a physical battle, it's a mental one. You have to outthink your opponent to win."
- Dave Schultz
Mindfulness
"The mind and body work together. Your thoughts and emotions can either help or hinder your physical performance."
- Dave Schultz
Mindfulness
"The mind is like a compass. It can guide you towards your goals, but only if you know how to use it."
- Dave Schultz
Mindfulness
"Concentrate all your thoughts upon the work in hand. The sun’s rays do not burn until brought to a focus."
- Alexander Graham Bell
Focus
"The successful warrior is the average man with laser-like focus."
- Bruce Lee
Focus
"Obstacles are those frightful things you see when you take your eyes off your goal."
- Henry Ford
Focus
"The key to success is to focus on goals, not obstacles. Let this Tuesday be a day of focus."
Focus
"If you can’t do something, then don’t. Focus on what you can."
- Shiroe
Focus