5 quotes
"The mind is like a muscle. You have to train it just like you train your body to be at its best."
- Dave Schultz
Strength
"You have to control your emotions and stay focused on the task at hand. That's what separates the winners from the losers."
- Dave Schultz
Focus
"Wrestling is not just a physical battle, it's a mental one. You have to outthink your opponent to win."
- Dave Schultz
Mindfulness
"The mind and body work together. Your thoughts and emotions can either help or hinder your physical performance."
- Dave Schultz
Mindfulness
"The mind is like a compass. It can guide you towards your goals, but only if you know how to use it."
- Dave Schultz
Mindfulness