“So much time and effort is spent on wanting to change, trying to change, to be somebody different, better, or new. Why not use this time to get comfortable with yourself as you are instead?”
"Remember the blue sky. It may at times be obscured by clouds, but it is always there."
- Andy Puddicombe
Optimism
"Take time to smell the roses. Appreciating the little things in life really can make all the difference."
- Andy Puddicombe
Mindfulness
"Best advice ever received was from one of my meditation teachers at the monastery: ‘Be present, be patient, be gentle, be kind…everything else will take care of itself.’"
- Andy Puddicombe
Mindfulness
"True freedom is impossible without a mind made free by discipline."
- Mortimer J. Adler
Self-improvement
"You will never always be motivated. You have to learn to be disciplined."
- Anon
Self-improvement
"Do not think about other things, there is only one thing you can do. So master that one thing. Do not forget. What you must imagine is always that you, yourself, are the strongest. You do not need outside enemies. For you, the one you have to fight is none other than your own image."
- Archer
Self-improvement
"You need to accept the fact that you’re not the best and have all the will to strive to be better than anyone you face."
- Roronoa Zoro
Self-improvement
"Take a page from the dragonfly's book – be vibrant and let your true colors shine"
Self-improvement