“Journaling can be an excellent way to increase self-awareness, discover and change habits.”
"We won't grow and learn, doing what we've always done, and thinking what we've always thought. We need to move beyond our comfort zones. We need to engage with new and different if we want to expand ourselves."
- Akiroq Brost
Personal Growth
"Reclaim your sense of adventure and have some fun; don’t take every moment of your life so seriously; allow yourself to enjoy life."
- Akiroq Brost
Joy
"As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep."
- Akiroq Brost
Self-care
"Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break."
- Akiroq Brost
Self-care
"True freedom is impossible without a mind made free by discipline."
- Mortimer J. Adler
Self-improvement
"You will never always be motivated. You have to learn to be disciplined."
- Anon
Self-improvement
"Do not think about other things, there is only one thing you can do. So master that one thing. Do not forget. What you must imagine is always that you, yourself, are the strongest. You do not need outside enemies. For you, the one you have to fight is none other than your own image."
- Archer
Self-improvement
"You need to accept the fact that you’re not the best and have all the will to strive to be better than anyone you face."
- Roronoa Zoro
Self-improvement
"Take a page from the dragonfly's book – be vibrant and let your true colors shine"
Self-improvement