Mindfulness Quotes

"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."

- Henry David Thoreau

"Your body can stand almost anything. It’s your mind that you have to convince."

- Anon

"You have to think it before you can do it. The mind is what makes it all possible."

- Kai Greene

"You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you."

- James Allen

"Defeat is a state of mind. No one is ever defeated until defeat has been accepted as reality."

- Bruce Lee

"Christmas isn’t just a day, it’s a frame of mind."

- Valerie S. McCullough

"Christmas is not a time nor a season, but a state of mind."

- Calvin Coolidge

"It’s okay to look at the past and the future. Just don’t stare."

- Benjamin Dover

"Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering."

- Winnie the Pooh

"Take time to smell the roses."

- Proverb

"Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive."

- Roy T. Bennett

"Pay attention to the present, you can improve upon it."

- Paulo Coelho

"Take time to smell the roses. Appreciating the little things in life really can make all the difference."

- Andy Puddicombe

"Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow."

- Jerry Spinelli

""You have to dance a little bit before you step out into the world each day, because it changes the way you walk.""

- Sandra Bullock

"Age is an issue of mind over matter. If you don’t mind, it doesn’t matter."

- Mark Twain

"Breathe in, breathe out, move on."

- Pinterest

"Your mind is the key to your body’s strength."

- Unknown

"Your limits are all in your mind."

- Unknown

"Your body can do it. It’s time to convince your mind."

- Unknown

"Let’s approach Christmas with an expectant hush, rather than a last-minute rush."

"Their effortless hovering is a masterclass in finding stillness in motion"

"Let your mind wander freely like a dragonfly across the surface of a peaceful pond"

"Reflect on life's simple beauties as a dragonfly meditates on the calm waters"

"Embrace mindfulness with the focus of a dragonfly settling on a single drop of dew"

"Feel the soft flutter of dragonfly wings as they disperse the clutter of your mind"

"Flutter in the moment, savor life dragonfly-style"

"Monday is a state of mind."

"Breathe"

"Inhale sky. Exhale stars."