“Exercise is amazing, from the inside out. I feel so alive and have more energy.”
"So many people try to grow up too fast, and it's not fun! You should stay a kid as long as possible!"
- Vanessa Hudgens
Contentment
"I don’t like being stagnant. I want to continue to grow and just be better at what I do, and the only way to do that is to keep stepping outside of your comfort zone."
- Vanessa Hudgens
Determination
"Exercise is so amazing from the inside out. I feel so alive and have so much energy."
- Vanessa Hudgens
Well-being
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"Stimulate don’t annihilate."
- Lee Haney
Fitness
"I don’t diet and exercise. I eat and train."
- J.R. Rim
Fitness
"The barbells and dumbbells you hold in your hands and the way you use them have stories to tell."
- Craig Cecil
Fitness
"Sweat is your body transforming."
- Unknown
Fitness