"Learning the mind is as important as understanding the body."
- Usain Bolt
Awareness
"Anybody who steps into the lane beside you is the biggest competition."
- Usain Bolt
Awareness
"Worrying gets you nowhere. If you turn up worrying about how you’re going to perform, you’ve already lost. Train hard, turn up, run your best and the rest will take care of itself."
- Usain Bolt
Courage
"I work hard. And I do good. And I’m going to enjoy myself. I’m not going to let you restrict me."
- Usain Bolt
Motivation
"Time, Effort, Sacrifice, and Sweat. How will you pay for your goals?"
- Usain Bolt
Motivation
"We may encounter many defeats, but we must not be defeated."
- Maya Angelou
Resilience
"Success is not final; failure is not fatal: It is the courage to continue that counts."
- Winston Churchill
Resilience
"Criticism is the best sign you’re onto something."
- Michael Lopp
Resilience
"A successful man is one who can lay a firm foundation with the bricks others have thrown at him."
- David Brinkley
Resilience
"We are really competing against ourselves. We have no control over how other people perform."
- Pete Cashmore
Resilience