“Walking is the best possible exercise. Habituate yourself to walk very far.”
"I’m a great believer in luck, and I find the harder I work, the more I have of it."
- Thomas Jefferson
Hard Work
"In matters of style, swim with the current; in matters of principle, stand like a rock."
- Thomas Jefferson
Leadership
""I’m a greater believer in luck, and I find the harder I work the more I have of it.""
- Thomas Jefferson
Hard Work
"I believe that every human mind feels pleasure in doing good to another."
- Thomas Jefferson
Compassion
"I’m a greater believer in luck, and I find the harder I work the more I have of it."
- Thomas Jefferson
Hard Work
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"Stimulate don’t annihilate."
- Lee Haney
Fitness
"I don’t diet and exercise. I eat and train."
- J.R. Rim
Fitness
"The barbells and dumbbells you hold in your hands and the way you use them have stories to tell."
- Craig Cecil
Fitness
"Sweat is your body transforming."
- Unknown
Fitness