“Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to.”
"Love is a verb. Love—the feeling—is a fruit of love, the verb."
- Stephen Covey
Love
"The ability to subordinate an impulse to a value is the essence of the proactive person. Reactive people are driven by feelings, by circumstances, by conditions, by their environment. Proactive people are driven by values—carefully thought about, selected, and internalized values."
- Stephen Covey
Self-awareness
"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment."
- Stephen Covey
Personal Growth
"Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment."
- Stephen Covey
Personal Growth
"We develop our character muscles by overcoming challenges and obstacles."
- Stephen Covey
Personal Growth
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"Stimulate don’t annihilate."
- Lee Haney
Fitness
"I don’t diet and exercise. I eat and train."
- J.R. Rim
Fitness
"The barbells and dumbbells you hold in your hands and the way you use them have stories to tell."
- Craig Cecil
Fitness
"Sweat is your body transforming."
- Unknown
Fitness