“Watching your students win is one of the most rewarding moments you can have as a jiu jitsu instructor.”
"The discipline of jujutsu should serve your life. If it stops serving you, then make an adjustment in your relationship to it."
- Roy Dean
Balance
"You start to see how the art advances your potential as a human being."
- Roy Dean
Personal Growth
"Jiu jitsu changes who you are. It gets you comfortable with change and appreciative of variation."
- Roy Dean
Personal Growth
"The demands of jiu-jitsu temper your spirit in a deeply beneficial way, but it can also drain you."
- Roy Dean
Adversity
"The demands of jiu jitsu temper your spirit in a deeply beneficial way, but it can also drain you."
- Roy Dean
Resilience
"Act as if what you do makes a difference. It does."
- William James
Contribution
"The purpose of life is to contribute in some way to make things better."
- Robert F. Kennedy
Contribution
"The best thing you can do for the whole world is to make the most of yourself."
- Wallace Wattles
Contribution
"As we work to create light for others, we naturally light our own way."
- Mary Anne Radmacher
Contribution
"A veces sentimos que lo que hacemos es tan solo una gota en el mar, pero el mar sería menos si le faltara una gota."
- Mother Teresa
Contribution