“Martial arts are difficult. Brazilian Jiu Jitsu is particularly hard. People will drop out. They will quit.”
"The discipline of jujutsu should serve your life. If it stops serving you, then make an adjustment in your relationship to it."
- Roy Dean
Balance
"You start to see how the art advances your potential as a human being."
- Roy Dean
Personal Growth
"Jiu jitsu changes who you are. It gets you comfortable with change and appreciative of variation."
- Roy Dean
Personal Growth
"The demands of jiu-jitsu temper your spirit in a deeply beneficial way, but it can also drain you."
- Roy Dean
Adversity
"The demands of jiu jitsu temper your spirit in a deeply beneficial way, but it can also drain you."
- Roy Dean
Resilience
"You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction."
- George Lorimer
Determination
"The most difficult thing is the decision to act; the rest is merely tenacity."
- Amelia Earhart
Determination
"When I believe in something, I’m like a dog with a bone."
- Melissa McCarthy
Determination
"Get a good idea and stay with it. Dog it, and work at it until it’s done right."
- Walt Disney
Determination
"Do what you can, with what you have, where you are."
- Theodore Roosevelt
Determination