“It is not just about physical strength, it's about mental toughness. It's about having the ability to push yourself past your limits, even when you feel like you can't go any further.”
"Wrestling is a game of inches, and the difference between winning and losing can come down to your ability to stay focused and make the right decisions."
- Kyle Dake
Focus
"Mental visualization and relaxation techniques are integral to my training routine. They help me stay mentally sharp and ready to perform at my best."
- Kyle Dake
Mindfulness
"Your mind can be your biggest ally or your worst enemy. The key is to train it to work for you, not against you."
- Kyle Dake
Mindfulness
"The mind is a powerful thing. It can either be your greatest asset or your biggest obstacle."
- Kyle Dake
Mindfulness
"The mind is a powerful thing. It can either help you achieve your goals, or hold you back. It's up to you to choose."
- Kyle Dake
Mindfulness
"The youth of this generation have a greater capacity for obedience than any previous generation."
- Elder David A. Bednar
Strength
"He who conquers himself is the mightiest warrior."
- Confucius
Strength
"The pain you feel today will show itself as strength tomorrow."
- Tunde Oyeneyin
Strength
"Strength does not come from physical capacity. It comes from an indomitable will."
- Mahatma Gandhi
Strength
"Strength is the product of struggle, you must do what others don’t to achieve what others won’t."
- Henry Rollins
Strength