"Wrestling is a game of inches, and the difference between winning and losing can come down to your ability to stay focused and make the right decisions."
- Kyle Dake
Focus
"Mental visualization and relaxation techniques are integral to my training routine. They help me stay mentally sharp and ready to perform at my best."
- Kyle Dake
Mindfulness
"Your mind can be your biggest ally or your worst enemy. The key is to train it to work for you, not against you."
- Kyle Dake
Mindfulness
"The mind is a powerful thing. It can either be your greatest asset or your biggest obstacle."
- Kyle Dake
Mindfulness
"The mind is a powerful thing. It can either help you achieve your goals, or hold you back. It's up to you to choose."
- Kyle Dake
Mindfulness
"The youth of this generation have a greater capacity for obedience than any previous generation."
- Elder David A. Bednar
Strength
"He who conquers himself is the mightiest warrior."
- Confucius
Strength
"The pain you feel today will show itself as strength tomorrow."
- Tunde Oyeneyin
Strength
"Strength does not come from physical capacity. It comes from an indomitable will."
- Mahatma Gandhi
Strength
"Strength is the product of struggle, you must do what others don’t to achieve what others won’t."
- Henry Rollins
Strength