"It is not just about physical strength, it's about mental toughness. It's about having the ability to push yourself past your limits, even when you feel like you can't go any further."
- Kyle Dake
Strength
"Mental visualization and relaxation techniques are integral to my training routine. They help me stay mentally sharp and ready to perform at my best."
- Kyle Dake
Mindfulness
"Your mind can be your biggest ally or your worst enemy. The key is to train it to work for you, not against you."
- Kyle Dake
Mindfulness
"The mind is a powerful thing. It can either be your greatest asset or your biggest obstacle."
- Kyle Dake
Mindfulness
"The mind is a powerful thing. It can either help you achieve your goals, or hold you back. It's up to you to choose."
- Kyle Dake
Mindfulness
"Concentrate all your thoughts upon the work in hand. The sun’s rays do not burn until brought to a focus."
- Alexander Graham Bell
Focus
"The successful warrior is the average man with laser-like focus."
- Bruce Lee
Focus
"Obstacles are those frightful things you see when you take your eyes off your goal."
- Henry Ford
Focus
"The key to success is to focus on goals, not obstacles. Let this Tuesday be a day of focus."
Focus
"If you can’t do something, then don’t. Focus on what you can."
- Shiroe
Focus