"He who conquers himself is the mightiest warrior."

- Confucius

"The pain you feel today will show itself as strength tomorrow."

- Tunde Oyeneyin

"Strength does not come from physical capacity. It comes from an indomitable will."

- Mahatma Gandhi

"Strength is the product of struggle, you must do what others don’t to achieve what others won’t."

- Henry Rollins

"The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion."

- Arnold Schwarzenegger