“Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.”
"Ask not what your country can do for you — ask what you can do for your country."
- John F. Kennedy
Responsibility
"Leadership and learning are indispensable to each other."
- John F. Kennedy
Leadership
"Victory has a hundred fathers and defeat is an orphan."
- John F. Kennedy
Leadership
"Change is the law of life, and those who look only to the past and present are certain to miss the future"
- John F. Kennedy
Change
"Change is the law of life. And those who look only to the past or present are certain to miss the future."
- John F. Kennedy
Change
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"Stimulate don’t annihilate."
- Lee Haney
Fitness
"I don’t diet and exercise. I eat and train."
- J.R. Rim
Fitness
"The barbells and dumbbells you hold in your hands and the way you use them have stories to tell."
- Craig Cecil
Fitness
"Sweat is your body transforming."
- Unknown
Fitness