"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."

- Arnold Schwarzenegger

"Stimulate don’t annihilate."

- Lee Haney

"I don’t diet and exercise. I eat and train."

- J.R. Rim

"The barbells and dumbbells you hold in your hands and the way you use them have stories to tell."

- Craig Cecil

"Sweat is your body transforming."

- Unknown