Only the disciplined ones in life are free.

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"The best time to plant a tree was 25 years ago. The second-best time to plant a tree is today."

- Eliud Kipchoge

Motivation

"You cannot train alone and expect to run a fast time. There is a formula: 100% of me is nothing compared to 1% of the whole team. And that’s teamwork. That’s what I value."

- Eliud Kipchoge

Teamwork

"Only the disciplined ones in life are free. If you are undisciplined, then you are a slave to your moods and your passions."

- Eliud Kipchoge

Inner Peace

"Self-discipline is doing what’s right instead of doing what you feel like doing. That’s the meaning of self-disciple."

- Eliud Kipchoge

Determination

"Don’t make excuses. When you have decided to do something, do it. No excuses. Then you are self-disciplined."

- Eliud Kipchoge

Self-improvement

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"True freedom is impossible without a mind made free by discipline."

- Mortimer J. Adler

Self-improvement

"You will never always be motivated. You have to learn to be disciplined."

- Anon

Self-improvement

"Do not think about other things, there is only one thing you can do. So master that one thing. Do not forget. What you must imagine is always that you, yourself, are the strongest. You do not need outside enemies. For you, the one you have to fight is none other than your own image."

- Archer

Self-improvement

"You need to accept the fact that you’re not the best and have all the will to strive to be better than anyone you face."

- Roronoa Zoro

Self-improvement

"Take a page from the dragonfly's book – be vibrant and let your true colors shine"

Self-improvement