“You cannot train alone and expect to run a fast time. There is a formula: 100% of me is nothing compared to 1% of the whole team. And that’s teamwork. That’s what I value.”
"The best time to plant a tree was 25 years ago. The second-best time to plant a tree is today."
- Eliud Kipchoge
Motivation
"Only the disciplined ones in life are free. If you are undisciplined, then you are a slave to your moods and your passions."
- Eliud Kipchoge
Inner Peace
"Self-discipline is doing what’s right instead of doing what you feel like doing. That’s the meaning of self-disciple."
- Eliud Kipchoge
Determination
"Don’t make excuses. When you have decided to do something, do it. No excuses. Then you are self-disciplined."
- Eliud Kipchoge
Self-improvement
"Only the disciplined ones in life are free."
- Eliud Kipchoge
Self-improvement
"Alone we can do so little. Together we can do so much."
- Helen Keller
Teamwork
"If everyone is moving forward together, then success takes care of itself."
- Henry Ford
Teamwork
"If you want to go fast, go alone. If you want to go far, go together."
- African Proverb
Teamwork
"It is amazing how much you can accomplish when it doesn’t matter who gets the credit."
- Harry S. Truman
Teamwork
"A boat doesn’t go forward if each one is rowing their own way."
- Proverb
Teamwork