Eliud Kipchoge

"The best time to plant a tree was 25 years ago. The second-best time to plant a tree is today."

- Eliud Kipchoge

"You cannot train alone and expect to run a fast time. There is a formula: 100% of me is nothing compared to 1% of the whole team. And that’s teamwork. That’s what I value."

- Eliud Kipchoge

"Only the disciplined ones in life are free. If you are undisciplined, then you are a slave to your moods and your passions."

- Eliud Kipchoge

"Self-discipline is doing what’s right instead of doing what you feel like doing. That’s the meaning of self-disciple."

- Eliud Kipchoge

"Don’t make excuses. When you have decided to do something, do it. No excuses. Then you are self-disciplined."

- Eliud Kipchoge

"Only the disciplined ones in life are free."

- Eliud Kipchoge