“We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.”
"The power of community to create health is far greater than any physician, clinic or hospital."
- Dr. Mark Hyman
Health
"What most people don’t realize is that food is not just calories; it’s information. It actually contains messages that connect to every cell in the body."
- Dr. Mark Hyman
Health
"What most people don’t realize is that food is not just calories: It’s information. It actually contains messages that communicate to every cell in the body."
- Dr. Mark Hyman
Health
"While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes."
- Dr. Mark Hyman
Health
"You can't exercise your way out of a bad diet."
- Dr. Mark Hyman
Health
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health