Dr. Mark Hyman

"The power of community to create health is far greater than any physician, clinic or hospital."

- Dr. Mark Hyman

"What most people don’t realize is that food is not just calories; it’s information. It actually contains messages that connect to every cell in the body."

- Dr. Mark Hyman

"What most people don’t realize is that food is not just calories: It’s information. It actually contains messages that communicate to every cell in the body."

- Dr. Mark Hyman

"While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes."

- Dr. Mark Hyman

"You can't exercise your way out of a bad diet."

- Dr. Mark Hyman

"Food is not just fuel, it's information. It talks to your DNA and tells it what to do."

- Dr. Mark Hyman

"We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease."

- Dr. Mark Hyman

"You can’t exercise your way out of a bad diet."

- Dr. Mark Hyman

"Choosing what you eat is the most consequential act for your health and well-being."

- Dr. Mark Hyman