"Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let’s raise the awareness. Let’s let everybody know it’s OK to have a mental illness and addiction problem."
- Demi Lovato
Awareness
"Eating disorders are serious mental illnesses, not lifestyle choices."
- Demi Lovato
Awareness
"Sitting behind a computer gives people a sense of anonymity, but everyone needs to realize that words-even the ones they write online- have a strong power to hurt people."
- Demi Lovato
Compassion
"No matter what you're going through, there's a light at the end of the tunnel."
- Demi Lovato
Hope
"It’s possible to live well, feel well, and also find happiness with bipolar disorder or any other mental illness [you’re] struggling with."
- Demi Lovato
Hope
"Love has the power to transform even the most hideous of creatures."
- Beauty and the Beast
Transformation
"Old things are passed away; behold, all things are become new."
Transformation
"Real change, enduring change, happens one step at a time."
- Ruth Bader Ginsburg
Transformation
"It is often the small steps, not the giant leaps, that bring about the most lasting change."
- Queen Elizabeth II
Transformation
"Today is not just Tuesday, it is Transformation Tuesday. That means that success does not just come to you, you have to go out and get it. So what are you waiting for?"
Transformation