"Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let’s raise the awareness. Let’s let everybody know it’s OK to have a mental illness and addiction problem."

- Demi Lovato

"Sitting behind a computer gives people a sense of anonymity, but everyone needs to realize that words-even the ones they write online- have a strong power to hurt people."

- Demi Lovato

"No matter what you're going through, there's a light at the end of the tunnel."

- Demi Lovato

"It’s possible to live well, feel well, and also find happiness with bipolar disorder or any other mental illness [you’re] struggling with."

- Demi Lovato

"No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things."

- Demi Lovato