“Never be ashamed of how you feel. You have the right to feel any emotion you want and do what makes you happy.”
"Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let’s raise the awareness. Let’s let everybody know it’s OK to have a mental illness and addiction problem."
- Demi Lovato
Awareness
"Eating disorders are serious mental illnesses, not lifestyle choices."
- Demi Lovato
Awareness
"Sitting behind a computer gives people a sense of anonymity, but everyone needs to realize that words-even the ones they write online- have a strong power to hurt people."
- Demi Lovato
Compassion
"No matter what you're going through, there's a light at the end of the tunnel."
- Demi Lovato
Hope
"It’s possible to live well, feel well, and also find happiness with bipolar disorder or any other mental illness [you’re] struggling with."
- Demi Lovato
Hope
"Beauty is not about physical perfection, but about authenticity and confidence."
- Beauty and the Beast
Self-awareness
"Beauty is found in the unique qualities that make us who we are."
- Beauty and the Beast
Self-awareness
"I always wanted to be somebody, but now I realize I should have been more specific."
- Lily Tomlin
Self-awareness
"Make sure your worst enemy doesn’t live between your own two ears."
- Laird Hamilton
Self-awareness
"True humility is not thinking less of yourself; it is thinking of yourself less."
Self-awareness