“"Every day is a new opportunity to change your life and be who you want to be."”
"Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let’s raise the awareness. Let’s let everybody know it’s OK to have a mental illness and addiction problem."
- Demi Lovato
Awareness
"Eating disorders are serious mental illnesses, not lifestyle choices."
- Demi Lovato
Awareness
"Sitting behind a computer gives people a sense of anonymity, but everyone needs to realize that words-even the ones they write online- have a strong power to hurt people."
- Demi Lovato
Compassion
"No matter what you're going through, there's a light at the end of the tunnel."
- Demi Lovato
Hope
"It’s possible to live well, feel well, and also find happiness with bipolar disorder or any other mental illness [you’re] struggling with."
- Demi Lovato
Hope
"We are all capable of change, both in our actions and our hearts."
- Beauty and the Beast
Personal Growth
"When we strive to become better than we are, everything around us becomes better too."
- Paulo Coelho
Personal Growth
"If the decisions you make about where you invest your blood, sweat, and tears are not consistent with the person you aspire to be, you’ll never become that person."
- Clayton M. Christensen
Personal Growth
"I do not try to dance better than anyone else. I only try to dance better than myself."
- Arianna Huffington
Personal Growth
"The two most important days in your life are the day you’re born and the day you find out why."
- Mark Twain
Personal Growth