“Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That's my life motto.”
"Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let’s raise the awareness. Let’s let everybody know it’s OK to have a mental illness and addiction problem."
- Demi Lovato
Awareness
"Eating disorders are serious mental illnesses, not lifestyle choices."
- Demi Lovato
Awareness
"Sitting behind a computer gives people a sense of anonymity, but everyone needs to realize that words-even the ones they write online- have a strong power to hurt people."
- Demi Lovato
Compassion
"No matter what you're going through, there's a light at the end of the tunnel."
- Demi Lovato
Hope
"It’s possible to live well, feel well, and also find happiness with bipolar disorder or any other mental illness [you’re] struggling with."
- Demi Lovato
Hope
"The worth of a person lies in their character, not in their looks."
- Beauty and the Beast
Integrity
"What you do speaks so loudly that I cannot hear what you say."
- Ralph Waldo Emerson
Integrity
"Be content to act, and leave the talking to others."
- Baltasar Gracian
Integrity
"Fake people have an image to maintain. Real people just don’t care."
- Hachiman Hikigaya
Integrity
"What is right? What is wrong? In this mixed up world, deciding what is right and wrong is not easy. You can’t just go by somebody else’s rules. If you let yourself be controlled like that, you’ll just become a puppet that can’t make decisions on its own. You have to live by your rules."
- Gintoki Sakata
Integrity