“You’ll miss your next opportunity if you’re too focused on your last mistake.”
"There is a fine line between challenging yourself and overwhelming yourself."
- Brittany Burgunder
Balance
"Recovery doesn’t mean putting your life on hold. Recovery means holding on so you can live your best life."
- Brittany Burgunder
Hope
"Recovery does not mean putting your life on hold. Recovery means holding on so you can live your best life."
- Brittany Burgunder
Hope
"No two eating disorders are the same. No two individuals are the same. No two paths to recovery are the same. But everyone’s strength to reach recovery is the same."
- Brittany Burgunder
Personal Growth
"Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive."
- Brittany Burgunder
Inspiration
"Don’t let yesterday take up too much of today."
- Will Rogers
Reflection
"Life is like a sewer … what you get out of it depends on what you put into it."
- Tom Lehrer
Reflection
"I’d rather regret the things I’ve done than regret the things I haven’t done."
- Lucille Ball
Reflection
"Nothing ever goes away until it teaches us what we need to know."
- Pema Chodron
Reflection
"Happy Tuesday! It is a good day to reflect on the week so far and spread happiness."
Reflection