“There is a fine line between challenging yourself and overwhelming yourself.”
"Recovery doesn’t mean putting your life on hold. Recovery means holding on so you can live your best life."
- Brittany Burgunder
Hope
"Recovery does not mean putting your life on hold. Recovery means holding on so you can live your best life."
- Brittany Burgunder
Hope
"No two eating disorders are the same. No two individuals are the same. No two paths to recovery are the same. But everyone’s strength to reach recovery is the same."
- Brittany Burgunder
Personal Growth
"Doors will open, but you have to be looking forward to see them and be thinking kindly of yourself in order to trust walking through them."
- Brittany Burgunder
Motivation
"Recovery is hard. Regret is harder."
- Brittany Burgunder
Motivation
"There is beauty in the Beast, just as there is darkness in the most perfect human."
- Beauty and the Beast
Balance
"When you leave work on Friday, leave work. Don’t let technology follow you throughout your weekend (answering text messages and emails). Take a break. You will be more refreshed to begin the workweek if you have had a break."
- Catherine Pulsifer
Balance
"Life is like riding a bicycle. To keep your balance, you must keep moving."
- Albert Einstein
Balance
"Make your Tuesday as productive as possible, but don’t forget to enjoy the journey."
Balance
"You can’t always hold on to the things that are important. By letting them go we gain something else."
- Kunio Yaobi
Balance