“Quite simply, the key to being a happy non-smoker is to remove the desire to smoke. With no desire to smoke, it takes no Willpower not to do so.”
"Whenever you think about smoking you must see it as a lifetime’s chain of filth, disease, fear, misery and slavery."
- Allen Carr
Awareness
"Part of the ingenuity of any addictive drug is to fool you into believing that life without it won’t be as enjoyable, and/or that you’ll be less able to cope with stress."
- Allen Carr
Awareness
"What does it do for you? ABSOLUTELY NOTHING!"
- Allen Carr
Awareness
"Get it clear in your mind: CIGARETTES DO NOT FILL A VOID. THEY CREATE ONE!"
- Allen Carr
Belief
"Client: “Could you teach me to have an occasional drink and not get hooked again?” Me: “Of course I could. I could even teach you to take the occasional dose of arsenic.”"
- Allen Carr
Courage
"The meeting of preparation with opportunity generates the offspring we call luck."
- Tony Robbins
Success
"There are no shortcuts to any place worth going."
- Beverly Sills
Success
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
- Aristotle
Success
"I attribute my success to this: I never gave or took any excuse."
- Florence Nightingale
Success
"Perfection is not attainable, but if we chase perfection, we can catch excellence."
- Vince Lombardi
Success