“Don’t believe everything you think. Thoughts are just that – thoughts.”
"That’s why it’s called a practice. We have to practice a practice if it is to be of value."
- Allan Lokos
Hard Work
"When you take ownership of your own actions, you hold the key to your future."
- Allan Lokos
Responsibility
"Patience is the direct antithesis of anger."
- Allan Lokos
Self-improvement
"For our home to be a refuge, it needs to be a place where love, compassion and patience prevail."
- Allan Lokos
Peace
"Beauty is not about physical perfection, but about authenticity and confidence."
- Beauty and the Beast
Self-awareness
"Beauty is found in the unique qualities that make us who we are."
- Beauty and the Beast
Self-awareness
"I always wanted to be somebody, but now I realize I should have been more specific."
- Lily Tomlin
Self-awareness
"Make sure your worst enemy doesn’t live between your own two ears."
- Laird Hamilton
Self-awareness
"True humility is not thinking less of yourself; it is thinking of yourself less."
Self-awareness