"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort."
- Jesse Owens
Aspirations
"Some people want it to happen, some wish it would happen, others make it happen."
- Michael Jordan
Ambition
"You just can’t beat the person who never gives up."
- Babe Ruth
Perseverance
"You’ve survived 100 percent of your worst days."
- Robin Arzón
Resilience
"Today I will do what others won’t, so tomorrow I can accomplish what others can’t."
- Jerry Rice
Determination
"If something stands between you and your success, move it."
- Dwayne “The Rock” Johnson
Courage
"The hardest part is over. You showed up."
- Jess Sims
Courage
"You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits."
- Michael Phelps
Aspirations
"Allow yourself the opportunity to get uncomfortable."
- Alex Toussaint
Growth
"Everyone's dream can come true if you just stick to it and work hard."
- Serena Williams
Aspirations
"The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking."
- Mia Hamm
Achievement
"Sometimes, carrying on, just carrying on, is the superhuman achievement."
- Albert Camus
Resilience
"If you think you can’t, change your mind."
- Denis Morton
Belief in Self
"The successful warrior is the average man with laser-like focus."
- Bruce Lee
Focus
"All growth starts at the end of your comfort zone."
- Tony Robbins
Growth
"The pain you feel today will show itself as strength tomorrow."
- Tunde Oyeneyin
Strength
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Enduring means accepting. Accepting things as they are and not as you would wish them to be, and then looking ahead, not behind."
- Rafael Nadal
Awareness
"The difference between try and triumph is a little ‘umph.'"
- Marvin Phillips
Determination
"Acknowledge the fear and do it anyway."
- Emma Lovewell
Courage
"You miss 100 percent of the shots you don't take."
- Wayne Gretzky
Taking Risks
"Most people fail, not because of lack of desire, but because of lack of commitment."
- Vince Lombardi
Determination
"The most successful people reach the top not because they are free of limitations, but because they act in spite of their limitations."
- Michael K. Williams
Resilience
"I am Superman. And the only thing that can kill Superman is Kryptonite. And Kryptonite doesn't exist."
- Shaquille O'Neal
Belief in Self
"When I feel tired, I just think about how great I will feel once I finally reach my goal."
- Michael Phelps
Motivation
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Do what you have to do until you can do what you want to do."
- Oprah Winfrey
Motivation
"What I've learned from running is that the time to push hard is when you're hurting like crazy and you want to give up. … Success is often just around the corner."
- James Dyson
Perseverance
"Don’t count the days, make the days count."
- Muhammad Ali
Time Management
"Never give up because great things take time."
- Adrian Williams
Perseverance
"A goal is a wish. A standard holds you accountable."
- Tunde Oyeneyin
Goals
"Nothing is impossible; the word itself says ‘I'm possible!’"
- Audrey Hepburn
Belief in Self
"Start where you are. Use what you have. Do what you can."
- Arthur Ashe
Motivation
"The impossible exists only until we find a way to make it possible."
- Mike Horn
Aspirations
"Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave."
- Mary Tyler Moore
Growth
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
- Earl Nightingale
Aspirations
"To give anything less than your best is to sacrifice the gift."
- Steve Prefontaine
Hard Work
"Strength does not come from physical capacity. It comes from an indomitable will."
- Mahatma Gandhi
Strength
"If you give up at the first sign of struggle, you're really not ready to be successful."
- Kevin Hart
Courage
"Just believe in yourself. Even if you don’t, pretend that you do, and at some point, you will."
- Venus Williams
Belief in Self
"If you don't fall, how are you going to know what getting up is like?"
- Steph Curry
Resilience
"The achievement of one goal should be the starting point of another."
- Alexander Graham Bell
Goals
"I never dreamed about success. I worked for it."
- Estée Lauder
Success
"You can, you should, and if you're brave enough to start, you will."
- Stephen King
Courage
"Work like there is someone working 24 hours a day to take it away from you."
- Mark Cuban
Hard Work
"Discipline is the bridge between goals and accomplishments."
- Jim Rohn
Determination
"Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come."
- Dwayne ‘The Rock’ Johnson
Success
"Champions aren’t made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision."
- Muhammad Ali
Ambition
"Strength is the product of struggle; you must do what others don’t to achieve what others won’t."
- Henry Rollins
Strength
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"It’s not what you do once in a while; it’s what you do day in and day out that makes the difference."
- Jenny Craig
Success
"Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work."
- Stephen King
Hard Work
"The road to nowhere is paved with excuses."
- Mark Bell
Motivation
"When you hit failure, your workout has just begun."
- Ronnie Coleman
Perseverance
"A bodybuilder is a sculptor who carries with him his own material."
- Serge Nubret
Achievement
"Most champions are built by punch the clock workouts rather than extraordinary efforts."
- Dan John
Hard Work
"Stimulate don’t annihilate."
- Lee Haney
Fitness
"Just believe in yourself. Even if you don’t, pretend that you do and at some point you will."
- Ronda Rousey
Belief in Self
"I don’t diet and exercise. I eat and train."
- J.R. Rim
Fitness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"The barbells and dumbbells you hold in your hands and the way you use them have stories to tell."
- Craig Cecil
Fitness
"Some people want it to happen, some wish it would happen, others make it happen."
- Michael Jordan
Ambition
"Don’t watch the clock; do what it does. Keep going."
- Sam Levenson
Time Management
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"It does not matter how slowly you go, as long as you do not stop."
- Confucius
Perseverance
"I attribute my success to this: I never gave or took any excuse."
- Florence Nightingale
Success
"Be content to act, and leave the talking to others."
- Baltasar Gracián
Integrity
"It begins at the end of your comfort zone."
- Neale Donald Walsch
Growth
"Don't wish it were easier, wish you were better."
- Jim Rohn
Motivation
"Remember why you started."
- Ralph Marston
Motivation
"Do better than good enough."
- Drake
Motivation
"There's no elevator to success."
- Zig Ziglar
Success
"It won't be easy, it'll be worth it."
- Cas McCullough
Motivation
"It does not matter how slowly you go."
- Confucius
Perseverance
"Do something your future self will thank you for."
- Sean Patrick Flanery
Motivation
"Prove yourself to yourself."
- Jignesh Bhatt
Motivation
"Make progress not excuses."
- Jhanvi Simejiya
Motivation
"No pressure. No diamonds."
- Thomas Carlyle
Motivation
"Clear your mind of can't."
- Samuel Johnson
Belief in Self
"Solid women don't crumble."
- Tom Jerry
Motivation
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You will never always be motivated. You have to learn to be disciplined."
- Anon
Self-improvement
"Learn to rest not quit."
- Bansky
Motivation
"Habits turn into character."
Motivation
"Don't you dare give up."
Motivation
"Excuses don't burn calories."
Motivation
"Purpose fuels greatness."
Motivation
"No shortcuts, work for it."
Motivation
"Lay low. Boss up."
Motivation
"You snooze. You lose."
Motivation
"Empires aren't built in a day."
Motivation
"Be proud to wear you."
Motivation
"Step by step. Day by day."
Motivation
"No more excuses."
Motivation
"You're stronger than you think."
Belief in Self
"Nothing changes if nothing changes."
Motivation
"Closed for personal maintenance."
Motivation
"Sink or swim."
Motivation
"Give up on giving up."
Motivation
"The best view comes after the hardest climb."
Motivation
"Don't complain. Work harder."
Motivation
"Stop saying tomorrow."
Motivation
"If you want it, work for it."
Motivation
"Stop making excuses."
Motivation
"You get what you work for."
Motivation
"God bless the woman with ambition."
Motivation
"Starve your distractions. Feed your focus."
Motivation
"Focus on your goals not obstacles."
Motivation
"Where are your priorities?"
Motivation
"How bad do you want it?"
Motivation
"Your goals don't care how you feel."
Motivation
"Turn the pain into power."
Motivation
"Visualize your highest self."
Motivation
"Don't quit."
Motivation
"It won't happen overnight."
Motivation
"Don't get discouraged"
Motivation
"The weak get eaten"
Motivation
"3 months from now, you will thank yourself."
Motivation
"Hustle hard baby girl."
Motivation
"Stop snoozing your alarm."
Motivation
"Results on. Excuses off."
Motivation
"Prove them wrong."
Motivation
"Mood: Boss Bitch."
Motivation
"Yesterday you said tomorrow."
Motivation
"Keep killin' it."
Motivation