"Knowledge is not enough, we must apply. Willing is not enough, we must do."
- Bruce Lee
Determination
"Martial arts is not just about fighting; it's about building character."
- Bo Bennett
Personal Growth
"The greatest enemy will always hide in the last place you would ever look."
- Julius Caesar
Awareness
"You might as well stand and fight because if you run, you will only die tired."
- Vern Jocque
Courage
"You have enemies? Good. That means you’ve stood up for something, sometime in your life."
Leadership
"Martial arts is not just a physical practice, it's a mental and spiritual one as well."
Spirituality
"It is the very mind itself that leads the mind astray; Of the mind, do not be mindless."
Mindfulness