Dean Karnazes

"There is magic in misery. Just ask any runner."

- Dean Karnazes

"Some seek the comfort of their therapist’s office, others head for the corner pub, but I chose running as my therapy."

- Dean Karnazes

"Toeing the starting line of a marathon, regardless of the language you speak, the God you worship, or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran."

- Dean Karnazes

"Running is about finding your inner peace, and so is a life well lived."

- Dean Karnazes

"The human body has limitations. The human spirit is boundless."

- Dean Karnazes

"The marathon is an opportunity for redemption. Opportunity, because the outcome is uncertain. Opportunity, because it is up to you, and only you, to make it happen."

- Dean Karnazes

"Run when you can, walk if you have to, crawl if you must; just never give up"

- Dean Karnazes

"Run when you can, walk when you have to, crawl if you must; just never give up."

- Dean Karnazes

"Run when you can, walk if you have to, crawl if you must; just never give up."

- Dean Karnazes

"Run when you can, walk if you have to, crawl if you must, just never give up."

- Dean Karnazes

"Run when you can. Walk if you have to. Crawl if you must. But never give up."

- Dean Karnazes